Congratulations. I'm delighted that you have found your way here.
Preparing for birth goes way beyond the physical preparations. AND it is more than just that moment of birth. It is about understanding the whole transition as you move into motherhood. At Breathe for Birth we believe that, whilst learning how navigate your journey with tools and information, we can also honour that journey in a safe and empowering way.
Please reach out to be put in contact with your nearest Breathe for Birth Teacher.
You can also support your journey by accessing our mini audio course Maiden to Mother.
This is a beautifully crafted selection of MP3s that guide you through different breathing practices that support the physiology of birth. As well as help to reduce fear and create feelings of calm around pregnancy and birth.
These are the MP3 guided meditations that you access for £18.
Optimal Breathing
Soothe Breathing
Wave Breathing
Embrace Calm
Connection to Feminine
Visualise Birth
Fourth Trimester
Access Maiden to Mother here
Wishing all the very best on this magical journey.
Melissa x
[email protected]